What are the benefits of Abhyanga (Ayurvedic Oil Massage)?

 

Abhyanga is a gentle, full body cleansing  massage that involves touch, warm oils and herbs to improve the overall wellbeing of a person. Utilizing techniques based on traditional Ayurvedic principles of  the Doshas – Vata, Pitta, Kapha – the massage therapist selects a natural oil specific to the current season and each person’s constitution.

 

Abhyanga  Massage addresses imbalances within the body and works to bring a person’s Dosha back into its original state. The benefits of Abhyanga massage are enhanced with each session and is traditionally administered in sets of 3, 5 and 7 sessions, which can be done daily, weekly or monthly.

 

More benefits of Abhyanga massage include:

 

- Improvements to quality of sleep

- Balances the nervous system

- Eliminates toxins

- Increases energy

- Boosts the immune system

- Tones skin and lowers blood pressure

- Slows down the aging process by regenerating tissue

- Reduces joint pain and increases flexibility

- Relaxes muscles

- Cleansing for the lymphatic system

- Reduces fatty tissues

- Enhances fertility

- Nourishes the mind

- Builds strength and promotes creativity

- Eases stress-related problems

 

Different durations are possible:

 

60 Minutes: 

90 Minutes:

120 Minutes:

To book your session, please call +44 (0)207 206 2608 or by emailing us at info@theflyingmasseur.net